
Heart Chakra
General Description:
The Heart Chakra is our fourth energy center. It is said to bridge earthly and spiritual aspirations by the principles of transformation and integration. This chakra is associated with compassion, love, and beauty. We can establish relations with other people through this chakra while not using egotistical interests for doing so. It allows us to express our compassion and love for all beings. This chakra also gives us the sense of community by stimulating self-awareness. Our fourth chakra connects the lower and upper chakras. It acts as a harmonious center that blends earthly matters and higher aspirations. This chakra is also associated with giving and receiving in our relationships.
Physical Location:
Middle of chest area
Energy Associations:
Kindness, compassion, passion, and devotion
Body Associations:
Heart, lungs, thymus gland, and circulation
Chakra Color:
Green
Other Associated Colors:
Pink
Chakra Symbol:
Two intersecting triangles forming a 6-pointed star in a circle with 12 petals
Chakra Element:
Air
Chakra Mantra:
YAM
Chakra Frequency:
594 Hz
Chakra Keynote:
D
Chakra Planet:
Venus
Chakra Animal:
Antelope
Chakra Gemstone:
Ruby
Chakra Healing Crystals:
Green Jade *
Green Calcite*
Pink Jade*
Green Adventurine
Rhodochrosite
Watermelon
Clear Quartz
Malachite
Amazonite
Rose Quartz
Esmerald
Sugilite
Pink Tourmaline
Chakra Essential Oils:
Rose
Geranium
Bergamot
Neroli
Melissa
Sandalwood
Chamomile
Ylang ylang
Jasmine
Lavender
Vanilla
Chakra Yoga Poses:
Ego Eradicator
Baby Pose
Yoga Mudra
All pranayama
All arm exercises
J is a website designer, graphic designer, and author. He lives in the US and researches the spiritual aspect of this physical dimension.
Chakra Resources – unblocking with crystals, sound, and light.